Compare 14 CBT workbooks for teens by focus, activity style, and level of support to find a useful fit for anxiety, mood, and coping needs.
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14 Best CBT Workbooks for Teens in 2027
9 Things I Wish My Married Friends Knew About Being Single Over 60
A Sixty and Me essay shares nine requests from single women over 60, including continued invitations, check-ins and support without assumptions.
Women In Perimenopause Report More Anxiety Than Other Menopausal Groups
A review of 21 studies found higher odds of reported anxiety in perimenopausal and postmenopausal women than in premenopausal women.
Massive Study Identifies Genetic Variants Associated With Five Major Personality Traits
A Nature study of up to 1.14 million people links 1,260 variants to personality traits, while finding DNA explains only a small share of measured differences.
Movement Helps People Learn Complex Patterns More Effectively, Study Finds
A Florida Atlantic and Brown study found larger arm movements improved learning of similarity-based visual categories, but not explicit-rule categories.
14 Best Halloween Sensory Fidget Toys for 2027
Compare Halloween sensory fidget toys by feel, play style, pack size, portability, and age suitability to find the right fit for parties, classrooms, or everyday use.
A Trainer Who Works With People Living With Diabetes Says This Workout Will Safely Introduce Your Body To Exercise And Help Manage Blood Sugar Fluctuations
Trainer Garett Reid recommends a low-intensity strength routine for beginners with diabetes, with blood sugar checks before and after exercise.
Enablers Of Evil
History of Sorts names six people it describes as enablers of the Nazi regime, while offering little detail about their roles or circumstances.
I Train Older Adults And To Help Them Age Well, I Never Skip These Coordination Exercises
A Fit&Well trainer outlines three adaptable coordination exercises for older adults, with standing and seated options for different abilities.
14 Best Halloween Anxiety Relief Products for 2027
Compare 14 Halloween-themed fidgets and squishies by squeeze feel, variety, portability, and set size to find a fit for seasonal stress relief.
